The reason I returned to the pool after such a long time was the aftermath of chemotherapy, which left me with nerve damage in both legs and reduced lung function.

Additionally, my 92-year-old mother, who I had been caring for at home, moved into a nursing home, giving me the time to focus on my own health for the first time in years.

It was the advice of a veteran orthopedic surgeon and a young, beautiful pulmonologist that encouraged me to start swimming again.

### Why swimming was recommended:
– The buoyancy of water makes it safe to move without the fear of falling.
– Additionally, swimming helps strengthen the lungs and the muscles used for breathing.

When the pulmonologist asked me, “Can you swim?” 
I couldn’t help but laugh and reply, “Of course! I was a swimmer.”

To my surprise, I realized I had forgotten that I used to be a swimmer.

With a warm smile, that lovely doctor said, “Then swim. It’s the best way to restore your lung function.”

This advice gave me the push I needed to take my first step back into the pool after 38 years.

When I stepped into the water, I felt a mix of surprise and deep emotion.

It was a strange yet wonderful feeling.